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WORKSHOPS
& RETREATS
 NEW
TO YOGA?
Feel great! Join this Intro to Yoga series
to learn the fundamentals and get started on the path of yoga
to enhance your health and well being. This class is for you
if you've never done yoga before or if you don't yet feel
ready to venture in to the ongoing classes. Dee will teach
you the basics of simple postures and breath in a methodical
way that safely builds your body awareness, strength, and
mindfulness. This series will prepare you to enter our basics
classes with confidence. All levels of fitness, flexibility,
and athletic ability are welcome.
Classes meet on 6 consecutive Tuesdays. Pre- registration
is required, call the studio.
Series September 23, November 11, January 1
$72 Intro to Yoga,
6 class series, preregister
WORKSHOPS
 WALL
ROPES, FUN, AND PARTNER ASSISTED OPENINGS WITH EIRIC
Saturday, August 23rd, 3-5:30pm
$30 on or before August 15th, $35 after August 15th
Space is limited, so sign up early!!
Come and play! Feel your body find freedom
as we explore the many advantages and joys that come with
using wall ropes, other props, and each other in our practice.
We will learn to give and receive through partner assisted
stretching, opening to the depths of our practice with the
support of another. Arrive and feel your body sing as you
discover two as one – two yogis, one asana. All levels
are welcome and no partner is necessary.
 TWILIGHT
RIDE & CANDLE LIGHT YOGA WITH TONJA
Saturday Sept 6, 6-8:30pm
$30 Prereg, $35 day of
Register ealy. There will be a 6 person minimum to run this
workshop.
YoBe Community Bike to Seward Park and return to YoBe for
post ride stretching.
All skill levels are welcome, minimum age 12 unless trailer
bike, must be able to pedal 10 miles.
FORREST YOGA & ASTON PATTERNING
WITH MARIJA GRGUREVIC & JOANI GELINAS
Saturday, October 25, 3-5:30pm
ENERGY EXPLORATION & PRE HOLIDAY
CALMING MASSAGE WITH DEE
Friday, December 12, 7:15-9:30pm
SPECIAL EVENTS AT YoBe
FIRST FRIDAY KIRTAN
Join various YoBe teachers and your community of YoBe friends
for spirited chanting followed by meditation. First Friday
of each month. 7:15-8:30pm, $10 Oct 3, Nov 7, Dec 5, no Jan
kirtan
IT'S OUR ONE YEAR ANNIVERSARY! Come and celebrate!
Join teachers and friends for an evening of light nibbles
and good cheer. Friday, October 10, 7:30pm- Thank you for
making our studio such a joyous place to be!
THANKSGIVING BENEFIT CLASS WITH DEE
Thurs Nov 27, 9-10:30am
By donation, all contributions given to local non-profit
HOLIDAY SOIREE AND BAZAAR
Saturday, Dec 6, 12:30-6pm
Holiday cheer, cookies and tea- shop for wonderful gifts from
local artisans, fair trade reps, and more!
RETREATS
 MEXICO
RETREAT WITH DEE & EIRIC, 2009!
Maya Tulum Wellness Resort and Spa
February 28 - March 7, 2009
Look for 2008 Photos soon!
As our chilly wet season lingers in to early spring, escape
the gloom and join Eiric and Dee for a sunshine filled yoga
beach holiday on the beautiful Yucatan Peninsula in Mexico.
Feel warm white sand between your toes and sun kissing your
shoulders, swim in the pristine ocean, and dive deeply in
to your practice through inspired classes in all aspects of
yoga. Experience the profound depth of a week long yoga retreat-
7 days of uncluttered space and time away from your usual
environment and patterns, devoted to your own health and transformation,
vibrancy and joy.
Read
more about this extraordinary retreat...
 WHIDBEY
ISLAND WEEKEND RETREAT WITH EIRIC & DEE
August 28 - 30, 2009
Let the sweet song of nature call you home
to the quiet beauty and joy within.
We will have exclusive use of this pristine,
completely private 70 acre retreat center of luscious meadows
and flower gardens surrounded by evergreen forest. Take time
out of the multitudinous daily distractions for time in to
play in nature, play in yoga, and luxuriate in the joyous,
sacred quiet within.
Your retreat will begin on Friday afternoon and end on Sunday
midday. Dee and Eiric will offer daily extended asana classes,
seated and walking meditation, pranayama, chanting, and surprises.
All levels are welcome to join this weekend getaway just an
hour north of Seattle. You are encouraged to partake in as
much or as little of what Eiric and Dee offer- this is a vacation
to create as you like.
Read
more about this delightful summer getaway....
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