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WORKSHOPS
& RETREATS
NEW TO YOGA?
Feel great! Join this Intro to Yoga series
to learn the fundamentals and get started on the path of yoga
to enhance your health and well being. This class is for you
if you've never done yoga before or if you don't yet feel
ready to venture in to the ongoing classes. Julie
will teach you the basics of simple postures and breath in
a methodical way that safely builds your body awareness, strength,
and mindfulness. This series will prepare you to enter our
basics classes with confidence. All levels of fitness, flexibility,
and athletic ability are welcome.
Classes meet on 6 consecutive Thursdays.
Pre- registration is required, call the studio.
Series Begin-July1, August 19, October 7
YOGA WORKSHOPS & EVENTS AT YoBe
Register at the studio or call YoBe 206-324-9642
Watch for upcoming workshops!
WHAT STUDENTS ARE SAYING...
"This yoga has been transformative already, I love
it! Thank you."
"Thank you for providing such a safe, nurturing and
perfectly challenging place to begin and carry on my recovery!"
"Thank you for most amazing and relaxing yoga classes.
I hope you give to yourself as much as you give to your students.
What a blessing!"
"I really appreciate the personal adjustments, which
were given generously and clearly so that I could remember
them. I learned a lot about how to work with the limitations
of my body without getting discouraged or hard on myself."
"I appreciate your gentle challenges, your excellent
adjustments (to my body and my psyche), and for helping me
open my heart to a beauty I thought was impossible in this
life. My mind is open and my body is pleasantly sore, everywhere."
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