Slow down, soften, and restore with our monthly Yin Yoga + Sound Bath experience at Yoga on Beacon

Held on the second Sunday of each month, this special offering combines long-held yin postures with immersive sound healing to support deep rest for both the body and mind. Yin yoga works into the connective tissues, fascia, and joints through passive stretches held for several minutes at a time, creating space for release, stillness, and reflection.

As the body settles into each posture, soothing sound vibrations from crystal singing bowls and other healing instruments help calm the nervous system and invite a meditative state.

This practice is designed to help you:

• Release physical tension and stored stress

• Improve flexibility and joint mobility

• Regulate the nervous system and support relaxation

• Cultivate mindfulness and inner stillness

• Rest deeply in a supportive environment

• Reconnect with yourself through breath, sound, and presence

This class is accessible to all levels and especially supportive for those seeking restoration, recovery, stress relief, or a slower complement to more active movement practices.

Come as you are and allow yourself an evening to pause, reset, and receive.

$45 Drop-In
Included for Select Members