Upcoming events.
Intro to Yoga II
Ready to take the next step in your practice? Intro to Yoga II is designed for students with some yoga experience who want to confidently link breath to movement and understand how a flow is built. We’ll break down each part of a yoga flow—slowly and intentionally—so you can move with more ease, clarity, and confidence. Join us to deepen your practice and reconnect to movement that feels supportive and empowering.
Mandala Made Simple
This two hour teacher training workshop is designed to support yoga teachers in building confidence with mandala sequencing, mirroring, and teaching off the mat. Through guided movement, simple frameworks, and hands-on practice, teachers will learn how to sequence intentionally in all directions, cue clearly without overthinking right and left, and move around the room with ease while staying connected to their students.
This training emphasizes clarity over complexity, repetition over novelty, and presence over performance. Participants will leave with practical tools they can immediately apply to their classes, along with a renewed sense of confidence in their voice, sequencing, and teaching presence.
Intro to Yoga
Intro to Yoga Series with Danielle
New to yoga or returning to your mat? This 4-week, 8-class series is the perfect place to start. Danielle will guide you through foundational poses, breathwork, alignment, and simple mindfulness tools so you can feel confident and supported in any class.
This series is warm, welcoming, and designed for absolute beginners. Come build strength, ease, and connection—one breath at a time.
Immersion Series
Immersion Series with Ariel
Start the new year grounded in your practice. This 4-week immersion offers two classes per week with Ariel, designed to help you recommit to your mat, deepen your focus, and refine your postures.
Through intentional sequencing, alignment support, and steady repetition, you’ll build strength, clarity, and confidence—while returning to the consistency your practice deserves.
Perfect for students ready to lock in, level up, and reconnect with their yoga routine.
Cost: $204
Restorative Soundbath
Join us for a restorative sound bath and co-create a field of relaxation and inspiration. Treat yourself to your own exquisite presence.
Your guide is Julia Francis, a sound therapy practitioner and vocal coach whose voice, crystal alchemy bowls, gong and drums will bathe you in gentle frequencies as you lie on your mat and practice the art of receiving.
The resonant sonic waves of the sound bath penetrate your body at a cellular level, aligning the energetic centers of your body.
One study published in the Journal of Evidence-Based Integrative Medicine found that an hour-long sound meditation helped people reduce tension, anger, fatigue, anxiety, and depression while increasing a sense of spiritual well-being.
A life-long disciple of the vocal arts, Julia draws on her Celtic heritage, as well as her intensive study with shamanic practitioners and sound healers across the globe to help others understand and perceive the power of the unseen sonic world that surrounds us.
“Julia Francis plays the crystal bowls to penetrate your bones, releasing fear, anxiety, and tension. She took me on a peaceful, joyful journey. Her own voice calls to me – inviting, echoing to be present. She is gifted!” – Sound bath participant
Cost: $35