Flow in All Directions

Mandala Sequencing, Mirroring & Teaching Beyond the Mat

Duration: 2 Hours
Format: In-person teacher training

Calling Our New Yoga Instructors

If you’re newly teaching, newly certified, or finding your footing at the front of the room, this workshop is for you.

Teaching flow can feel like juggling—remembering your sequence, mirroring without getting stuck in right and left, knowing when to demo and when to step off the mat, and still staying present with your students. Flow in All Directions is designed to support you in building confidence with these foundational teaching skills in a way that feels clear, practical, and encouraging.

This 90-minute teacher training focuses on mandala sequencing, effective mirroring, and teaching off the mat—three skills that can immediately elevate your classes and help you feel more grounded and confident as a teacher.

What You’ll Learn

Through guided movement, visual mapping, and short practice-teaching moments, you’ll learn how to:

• Build mandala sequences that move intentionally through all directions without feeling complicated

• Use clear, student-friendly cueing that supports mirroring with ease

• Step off the mat and move around the room while maintaining clarity and connection

• Trust repetition, pacing, and simplicity in your sequencing

• Recover smoothly from mistakes and keep teaching with confidence

This workshop emphasizes clarity over complexity and presence over perfection, giving you tools you can return to again and again as you grow as a teacher.

Who This Is For

This workshop is especially supportive for:

• Newly certified yoga teachers

• Teachers in their first year of teaching

• Teachers who feel unsure about mirroring or directional cueing

• Teachers who want to teach more confidently off the mat

• Anyone looking for a supportive, skill-building space to refine their teaching

No advanced sequencing experience required—just a willingness to learn and practice.

What You’ll Leave With

• A repeatable mandala sequencing framework you can reuse in your classes

• Practical mirroring tools that reduce confusion for you and your students

• Increased confidence teaching without demonstrating every pose

• Greater ease moving around the room while holding space

• A deeper trust in your teaching voice and presence

What to Bring

• A yoga mat

• Something to write with

• Curiosity, openness, and a beginner’s mind