Yoga for All Sizes with Adrianna

Sundays, September 13 through October 4
1:30 to 2:30 PM
4 Week Series

Yoga is for every body.

Join Adrianna for a four week series designed to create a welcoming, supportive space for people in larger bodies to explore yoga without judgment or expectation.

Throughout the series, Adrianna will introduce ways to use blocks, straps, bolsters, blankets, and other props to make poses work for your body. You will explore different variations, build confidence in your practice, and learn how to adapt movement in ways that feel supportive, comfortable, and empowering.

This is not about changing your body to fit the pose. It is about discovering how the practice can meet you exactly where you are.

Come as you are, move at your own pace, and practice in community with others in a space where all bodies are welcome.